{"id":2329,"date":"2025-02-28T11:00:22","date_gmt":"2025-02-28T09:00:22","guid":{"rendered":"https:\/\/udumbara.fi\/blog\/?p=2329"},"modified":"2025-10-17T11:21:03","modified_gmt":"2025-10-17T08:21:03","slug":"mindful-pottery-wheel-retreats-at-udumbara-pottery-studio","status":"publish","type":"post","link":"https:\/\/udumbara.fi\/blog\/mindful-pottery-wheel-retreats-at-udumbara-pottery-studio\/","title":{"rendered":"Mindful Pottery Wheel Retreats at UDUMBARA Pottery Studio"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Discover the Art of Slowing Down<\/h2>\n\n\n\n<p>In today\u2019s fast-paced world, finding stillness can be a challenge. At UDUMBARA Pottery Studio in Kallio, Helsinki, we invite you to slow down, disconnect from distractions, and immerse yourself in the meditative art of pottery. <\/p>\n\n\n\n<p>Want to see all the workshops we offer? <a rel=\"noreferrer noopener\" href=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/pottery-wheel-workshops-keramiikka-kurssit\/\" data-type=\"link\" data-id=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/pottery-wheel-workshops-keramiikka-kurssit\/\" target=\"_blank\"> Check them out here: UDUMBARA pottery workshops<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Mindful Pottery?<\/h2>\n\n\n\n<p>Pottery and mindfulness go hand in hand. Working with clay requires presence, patience, and an openness to the process\u2014qualities that naturally cultivate a deeper sense of awareness. Whether you&#8217;re a beginner or an experienced potter, our retreats provide a space for creativity and self-reflection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Weekend of Creativity &amp; Reflection<\/h2>\n\n\n\n<p><a href=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/rooted-in-clay-retreats\/\" data-type=\"link\" data-id=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/rooted-in-clay-retreats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Our small-group retreats<\/a> (limited to six participants) are guided by Eva Spoof, an experienced artisan ceramist and dedicated student of presence. Over two days, you\u2019ll explore wheel-throwing fundamentals while deepening your connection with clay through mindful practice.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"577\" src=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/We-have-a-tendency-to-think-in-terms-of-doing-and-not-in-terms-of-being.-We-think-that-when-were-not-doing-anything-were-wasting-our-time.-But-thats-not-true.-Our-time-is-first-of-all-for-us-t-1024x577.png\" alt=\"\" class=\"wp-image-2331\" srcset=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/We-have-a-tendency-to-think-in-terms-of-doing-and-not-in-terms-of-being.-We-think-that-when-were-not-doing-anything-were-wasting-our-time.-But-thats-not-true.-Our-time-is-first-of-all-for-us-t-1024x577.png 1024w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/We-have-a-tendency-to-think-in-terms-of-doing-and-not-in-terms-of-being.-We-think-that-when-were-not-doing-anything-were-wasting-our-time.-But-thats-not-true.-Our-time-is-first-of-all-for-us-t-300x169.png 300w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/We-have-a-tendency-to-think-in-terms-of-doing-and-not-in-terms-of-being.-We-think-that-when-were-not-doing-anything-were-wasting-our-time.-But-thats-not-true.-Our-time-is-first-of-all-for-us-t-768x433.png 768w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/We-have-a-tendency-to-think-in-terms-of-doing-and-not-in-terms-of-being.-We-think-that-when-were-not-doing-anything-were-wasting-our-time.-But-thats-not-true.-Our-time-is-first-of-all-for-us-t-1536x865.png 1536w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/We-have-a-tendency-to-think-in-terms-of-doing-and-not-in-terms-of-being.-We-think-that-when-were-not-doing-anything-were-wasting-our-time.-But-thats-not-true.-Our-time-is-first-of-all-for-us-t-2048x1154.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">What to Expect:<\/h3>\n\n\n\n<ul>\n<li><strong>Silent Tea Meditations<\/strong> \u2013 Each session begins and ends with a 25-minute silent tea meditation, grounding you in the present moment.<\/li>\n\n\n\n<li><strong>Wheel-Throwing &amp; Clay Work<\/strong> \u2013 On Saturday, you\u2019ll focus on centering, pulling, and shaping Kultela wild clay into planter pots. Sunday is for trimming, decorating, and refining.<\/li>\n\n\n\n<li><strong>Potluck Lunch<\/strong> \u2013 We provide fresh salad and bread; you bring a dish to share. Food is part of mindfulness!<\/li>\n\n\n\n<li><strong>Sustainability and Ethics at Heart:<\/strong> UDUMBARA Helsinki Pottery proudly uses Finnish native clay and holds <strong>a Green Travel Seal certification<\/strong> and <strong>Sustainable Travel Finland label.<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/309063550_10228170822557513_5252423336564851582_n-1024x768.jpeg\" alt=\"\" class=\"wp-image-2333\" srcset=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/309063550_10228170822557513_5252423336564851582_n-1024x768.jpeg 1024w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/309063550_10228170822557513_5252423336564851582_n-300x225.jpeg 300w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/309063550_10228170822557513_5252423336564851582_n-768x576.jpeg 768w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/309063550_10228170822557513_5252423336564851582_n-1536x1152.jpeg 1536w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/309063550_10228170822557513_5252423336564851582_n.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Retreat Schedule<\/h3>\n\n\n\n<p><strong>Day 1:<\/strong> 10:00 \u2013 17:00<br><strong>Day 2:<\/strong> 10:00 \u2013 15:00<\/p>\n\n\n\n<p><a href=\"https:\/\/maps.app.goo.gl\/Bmy9JFDL8NNufPKh6\" data-type=\"link\" data-id=\"https:\/\/maps.app.goo.gl\/Bmy9JFDL8NNufPKh6\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Location:<\/strong> UDUMBARA Pottery, Kallio (Bergh\u00e4ll), Helsinki.<\/a> It is easily accessible by tram from the railway station.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Commitment &amp; Booking<\/h2>\n\n\n\n<p>This retreat is for those genuinely interested in mindful practice, including silent meditations. By booking, you commit to fully participating in this shared experience.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Join Us in a Journey of Mindfulness &amp; Clay<\/h2>\n\n\n\n<p>This retreat is more than just a pottery class\u2014it\u2019s an opportunity to pause, reflect, and create with intention. As one of my teachers once said:<\/p>\n\n\n\n<p><em>&#8220;Stillness is where creativity and solutions to problems are found.&#8221;<\/em><\/p>\n\n\n\n<p>We look forward to welcoming you to the world of mindful clay work!<\/p>\n\n\n\n<p><a href=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/rooted-in-clay-retreats\/\" data-type=\"link\" data-id=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/rooted-in-clay-retreats\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reserve your place with us here.<\/a><\/p>\n\n\n\n<p><strong>Warm regards,<\/strong><br>Eva | UDUMBARA Pottery<\/p>\n\n\n\n<p>YouTube: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/c\/UDUMBARAHelsinki\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/c\/UDUMBARAHelsinki\" target=\"_blank\">@UDUMBARA_Helsinki <\/a>                                                                                                            Instagram: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/udumbara_helsinki\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/udumbara_helsinki\/\" target=\"_blank\">@udumbara_helsinki<\/a>   <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Want to see all the workshops we offer? <a rel=\"noreferrer noopener\" href=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/pottery-wheel-workshops-keramiikka-kurssit\/\" data-type=\"link\" data-id=\"https:\/\/holvi.com\/shop\/UDUMBARA\/section\/pottery-wheel-workshops-keramiikka-kurssit\/\" target=\"_blank\"> Check them out here: UDUMBARA pottery workshops<\/a><\/p>\n\n\n\n<p>If you&#8217;re curious, I made a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=X_Af8tU5l6c\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=X_Af8tU5l6c\" target=\"_blank\">video <\/a>a few years ago sharing my thoughts when I first started these retreats. I also created another video with <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=Gbym0hP2R_g\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=Gbym0hP2R_g\" target=\"_blank\">my sister about silent sitting<\/a>\u2014feel free to check it out!<\/p>\n\n\n\n<p><strong>Payment Options:<\/strong><\/p>\n\n\n\n<p>Invoicing: Please read the retreat information carefully if you want to pay by invoice. Once you&#8217;ve read, understood, and accepted the workshop details and terms, send me a message. I&#8217;ll then reserve your spot and send you the invoice. Feel free to reach out if you have any questions!<\/p>\n\n\n\n<p>You can now pay for our workshops using employee benefits cards (Edenred, Epass, Smartum). For detailed instructions, please visit our blog at <a rel=\"noreferrer noopener\" href=\"https:\/\/udumbara.fi\/blog\/udumbara_helsinki_pic2024\/\" data-type=\"link\" data-id=\"https:\/\/udumbara.fi\/blog\/udumbara_helsinki_pic2024\/\" target=\"_blank\">udumbara.fi -&gt; blog -&gt; Employee Benefits Vouchers.<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.airbnb.fi\/s\/Kaarlenkatu-15--Helsinki\/homes?refinement_paths%5B%5D=%2Fhomes&amp;flexible_trip_lengths%5B%5D=one_week&amp;monthly_start_date=2025-04-01&amp;monthly_length=3&amp;monthly_end_date=2025-07-01&amp;price_filter_input_type=0&amp;channel=EXPLORE&amp;acp_id=t-g-ChIJhe39L4AJkkYRn2RCrOxmlNc&amp;date_picker_type=calendar&amp;source=structured_search_input_header&amp;search_type=autocomplete_click&amp;price_filter_num_nights=5\" data-type=\"link\" data-id=\"https:\/\/www.airbnb.fi\/s\/Kaarlenkatu-15--Helsinki\/homes?refinement_paths%5B%5D=%2Fhomes&amp;flexible_trip_lengths%5B%5D=one_week&amp;monthly_start_date=2025-04-01&amp;monthly_length=3&amp;monthly_end_date=2025-07-01&amp;price_filter_input_type=0&amp;channel=EXPLORE&amp;acp_id=t-g-ChIJhe39L4AJkkYRn2RCrOxmlNc&amp;date_picker_type=calendar&amp;source=structured_search_input_header&amp;search_type=autocomplete_click&amp;price_filter_num_nights=5\">Airbnb nearby <\/a> <\/p>\n\n\n\n<p>Join the Facebook group<a href=\"https:\/\/www.facebook.com\/groups\/354764226277584\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/groups\/354764226277584\" target=\"_blank\" rel=\"noreferrer noopener\"> Rooted in Clay<\/a> for discussions and information.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/IMG_2056-768x1024.jpeg\" alt=\"\" class=\"wp-image-2332\" srcset=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/IMG_2056-768x1024.jpeg 768w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/IMG_2056-225x300.jpeg 225w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/IMG_2056-1152x1536.jpeg 1152w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/IMG_2056-1536x2048.jpeg 1536w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/02\/IMG_2056-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"500\" src=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/03\/Photo-courtesy-of-Emilia-Kwiatkowska-van-Dijk.png\" alt=\"\" class=\"wp-image-2388\" srcset=\"https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/03\/Photo-courtesy-of-Emilia-Kwiatkowska-van-Dijk.png 500w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/03\/Photo-courtesy-of-Emilia-Kwiatkowska-van-Dijk-300x300.png 300w, https:\/\/udumbara.fi\/blog\/wp-content\/uploads\/2025\/03\/Photo-courtesy-of-Emilia-Kwiatkowska-van-Dijk-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">Photo courtesy of Emilia Kwiatkowska van Dijk<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Discover the Art of Slowing Down In today\u2019s fast-paced world, finding stillness can be a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2239,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[187,16,101,262,8,100,64,260,19,10,180,11,261,75,242],"acf":[],"_links":{"self":[{"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/posts\/2329"}],"collection":[{"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/comments?post=2329"}],"version-history":[{"count":26,"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/posts\/2329\/revisions"}],"predecessor-version":[{"id":2535,"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/posts\/2329\/revisions\/2535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/media\/2239"}],"wp:attachment":[{"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/media?parent=2329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/categories?post=2329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/udumbara.fi\/blog\/wp-json\/wp\/v2\/tags?post=2329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}